Posts in Postpartum
Restorative Slow Cooker Lentil Soup

Get ready to fire up your slow cooker (or better yet, get someone else to make it for you) and enjoy this tasty nourishing soup in just a few hours!

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Essential Oils For Pregnancy, Birth, and Postpartum

Since ancient times, many cultures have turned to plants in the form of potent oils for everything from enhancing beauty to medicinal purposes. Over time, essential oils have been proven to be beneficial and effective. But what about during your pregnancy, birth, or postpartum period?

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Planning for Postpartum

You have the footie pjs, diaper rash cream, breast pump, the nursery is all set up, and you’ve written up your perfect birth plan. Baby arrives and they're perfect! Now what?

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